PROCESSED MEATS AND CANCER... ?
Posted on 28 October 2015
Cancer Scare Released And Panic Ensues Among Many
The debate in the fitness and health industry is on...
Visit Author Lyle McDonald's Post HERE
Since everybody is losing their crap over this new study on PROCESSED meats and cancer risk. Read this and memorize it please. feel free to post it on anybody's wall who shares this nonsensical garbage.
Typical high processed meat diet = lots of fatty red meat overcooked. Minimal fruit and veggies. Stress, alcohol, smoking, no exercise, excess bodyfat. Of course it's unhealthy. In the context of the other half a dozen bsad health habits.
Typical lean red meat diet = lean red meat, lean people, exercise, plenty of fruits and vegetables.
Bad health habits almost always cluster together.
So do good habits.
Trying to isolate out a single bad health habit among a string of them is a losing battle and the research showing that LEAN red meat improves health, that meat has a number of importance health and ANTI-CANCER nutrients are numerous.
MULTI-FACTORIAL. everyone needs this tatted on their head.
No, I am NOT saying that processed meats are healthy. I am saying that the jump from highly processed meats to ALL meats is as dumb as the jump from high-fat diets to ALL fats. Meats are not a single category of foods. There are lean meats, fatty meats and everything in-between. They have different effects and read this carefully
HEALTH IS NEITHER AN ON-OFF SWITCH NOR CAN ANY SINGLE FOOD BE CONSIDERED OUTSIDE OF THE CONTEXT OF THE ENTIRE LIFESTYLE.