3 NEW REASONS TO EXERCISE

Posted on 17 July 2014

In case you need more reasons to exercise, here is some great information everyone can agree on!

 

3 NEW REASONS TO EXERCISE

February 28, 2014 - Written by Heather Jackson from Fitness 19 article source credit: http://www.fitness19.com/3-new-reasons-to-exercise/  

Your heart, lungs and cardiac muscles work like clockwork so that you can go about your day—breathing, eating and sleeping as you need to. So,
while you’re racing to catch the train, landing your next ‘big deal,’ feeding children, walking on the treadmill, and driving to and from home each
day, every muscle, organ, and cell in your body is providing you with the means to do it.  

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